Apostheraphy
Since my last appointment to see Katy Veale at Apostherapy Chancery Lane, London, I have adapted well to the shoes. What was initially challenging has become easy. Due to this progress, on my most recent visit Katy changed my circular discs/pods on the bottom of the shoes. This gave my muscles another stimulus to challenge me all over again. She watched me walk forwards and backwards to get the adjustment just right before I left. The next day I felt those muscles working all over again! The next step I have planned to further utilize the treatment, is to start doing my squat exercises in my shoes. This will be a further challenge and the shoes and exercises should work in synergy to give me even greater benefits.
Toby